The Covey Principle

Having just gotten a new copy of The 7 Habits of Highly Effective People by Stephen Covey, I felt compelled to read it again, though I have read it twice years ago. On page 11, he says something profound. He says we should get away from the cultural norms of maintaining lifestyle ( I assume that means The American Lifestyle of overeating, drinking, and smoking ) and using drugs and surgery to treat our health problems, and that we should instead live a principle centered life that prevents diseases and problems and aligns our lifestyle with universally accepted principles of health. I couldn't have said it better myself! This is what my book is all about. Doing it right. Living healthy. Making a Life Extension Lifestyle your lifestyle. It all comes down to choice. Do you want to live longer or not? If you say not, then I say your have not designed for yourself a compelling future. For if your future was compelling, you would never want your life to end. Sounds pretty obvious, but you would be amazed at how new that information is to many people. So check out my book, and apply it's principles. It covers more than eating right. It also tells you how to design a future that brings you daily happiness and fulfillment. That's what it's all about. Living more and living longer.
www.lifeextensionbooks.net www.drdougikeler.com
Dr. Doug Ikeler