Life Extension and Neurophysiology

The subtitle of my book is How to Use Your Neurophysiology to Live 150 Years! The physiology part of this is the easiest. We were made to last that long. Genetically, we have this span of time within us, perhaps even longer. Some extrapolated animal studies suggest even 180 years might be our theoretical limit. So how do we tap into this incredible potential? First, you have to read my book. Then you will learn of the techniques that result in a slowing of your metabolism. Most people are delighted to find out that they no longer have to spend two hours at the gym each day. Jeanne Calment, of France, who lived to be 122 years old, certainly wasn't a member of Balley's or 24 hour fitness. In fact she never belonged to any gym.
People ask me if they will feel like they're running slower. The answer is you won't, and in fact you'll feel better than you ever have before! What you will change in your metabolism is the futile cycles that burn excess energy when you are above ideal weight. I observed many obese clients sweating as they entered my office from just walking up the sidewalk and stairs to the front door. Their bodies were wasting most of their energy managing their excessive stores of energy and leaving little left for getting around and having fun. Their sweating occurred because their metabolic rate was high and they were burning energy fast. You can only burn so many calories though, and not burning all those calories is even better for you. So, all the answers are within the pages of this fascinating book. I hope you enjoy reading it as much as I did writing it.
Dr. Doug Ikeler www.lifeextensionbooks.net