If there is a living example of the benefits of the CRON diet, it is the super models. From Brooke shields to Kathy Ireland, these are people who chose to live a calorie restricted lifestyle and reap the benefits. What amazes me is how they look exactly the same after twenty to thirty years, when other people turn grey, get fat, and look like different people after the same time passes. I have had the same experience with my contemporaries. I have friends who where born in the same year as me, 1958, that look like my grand parents, with full heads of grey hair, big bellies, and obvious signs of disease. If they had chosen a different path, the path of calorie correct eating, they would look like they did when they where in their twenties. High school reunions are the ultimate arena for seeing the rates of aging. At the twentieth and thirtieth reunions, you could tell who was aging rapidly and who was holding on to their youth. Some friends I didn't even recognize until they started talking to me. Others, looked untouched by time, though they were very few to be found. So I guess that's why they call models "Models", because they model the behaviors the rest of us should be following. If I hadn't seen it with my own eyes these past thirty years, I never would have believed it! Buy my book and get started! You too can be Super and be the example of healthiness for everyone around you!
www.lifeextensionbooks.net www.drdougikeler.com
Dr. Doug Ikeler
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